Sunday, July 7, 2013

Review: Focus T25 Total Body Circuit

**These reviews are for anyone interested in doing T25, and are at times compared to Insanity.**

This review will be much shorter than the others so far.

Alright, so I made it through the first two days, and my glutes hurt even more today that they did yesterday. That being said, I'm looking forward to waking up in the morning to everything hurting, because this workout is BRUTAL.

This particular T25 workout is packed full of squats, push ups, hops, and different planks that, again, never stop during the full 25 minute workout. The footwork was not nearly as fast as before, but there is so much plank work that I see very few people making it through this without having to stop for a quick rest at least once. 

This is by far the most challenging workout so far, and I am hoping it doesn't get any more difficult. I found myself looking at Tonia envying every single move she was doing, because I could give up enough to do the modified moves she was doing for some.

Overall, this is the exact definition of a "Total Body Circuit" workout.

I give T25 TBC a 10/10. This pushed me to new extremes, kept me slipping on my sweat, and made me feel like I really got my ass kicked.

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